London Shambhala Meditation Centre: UK Registered Charity No 1073977

PROGRAMME LISTING

Unless otherwise stated, all events, programmes, classes and courses take place at the London Shambhala Meditation Centre in Clapham. Please see Location Map for directions. Evening sessions usually begin with a short session of meditation.

Click here to review a selection of past public events, programmes, classes and courses.

SPECIAL EVENTS

Saturday 6 December

Sadhana of Mahamudra

The Sadhana of Mahamudra is a tantric meditation text practice open to the whole Shambhala community, performed on the new and full moon days of the lunar calendar. The practice consists of meditation and chants, and lasts about an hour. Sadhana may be translated as "means of accomplishment." The Sadhana of Mahamudra was written in 1968 by Trungpa Rinpoche at Taktsang in Bhutan, in a cave where the great Tibetan Saint Padmasambhava meditated--a site held in great reverence in Buddhism. The Sadhana is the result of Trungpa Rinpoche's exposure to both Western spiritual materialism and the wisdom of the traditional Buddhist approach to reality. The Sadhana of Mahamudra has been acknowledged as terma, which is Tibetan for "treasure" and refers to authoritative religious literature said to have been preserved in hidden places to be recovered at a point in time when needed by the world.

As a sadhana that combines the Kagyu mahamudra tradition of Karma Pakshi with the Nyingma ati tradition of Dorje Trolo, this is a unique upaya ("skillful means") that speaks directly to overcoming the three lords of materialism of our current age. Its essential teaching is that the nature of the practice itself undercuts any ideas of spiritual materialism.

 

All are welcome

Arrival 7pm, start 7.15pm, finish 10pm

Free of charge

Sunday 7 December

Winter Celebration

with Tea, Cakes & Mulled Wine!

 

 

The families would like to invite the whole Shambhala community to join us for a Winter Celebration on the afternoon of Sunday 7 December. Please come and join in meditation practice together, witness a short traditional children’s ceremony, and enjoy a delicious tea salon with home made cakes, beautiful teas and warming mulled wine and juice prepared and served by the children and parents as a winter offering to the community.

 

 

 

The schedule for the afternoon is:

1:30 Meditation/Young People’s Meditation & Arts

2:30 Children’s Ceremony

3.00 Tea Salon offering to the community

4:30 End of the Tea Salon

 

The Tea (& mulled wine!) Salon this month is being held to raise funds to support special once-a-year children’s arts & storytelling workshops on Warrior King Gesar in Shambhala & in Tibetan Zanskar – allowing children in our community and overseas to deepen their connection to these ancient traditions and teachings in modern times.

If you’d like to come to the afternoon celebration, please contact Jess & Tim at winterteasalon@shambhala.org.uk so we know how many cakes to bake!

If you have a child who would like to take part in the Children’s Ceremony and young people’s session, please contact Tim & Bridgette at childrensday@shambhala.org.uk

 

Illustration by Ione Warner

Suggested Donation for the Tea Salon: £5

WEEKEND PROGRAMMES

Sunday 7 December

Singing Group

Join us for a monthly practice of exploring our voices through vocal exercises, and simple traditional songs and chants.

Inspired by the celebrated polyphonic songs of Georgia in the Caucasus, we will practice making sound in a way that enriches our connection to ourselves and others. All welcome. No experience of singing necessary.

This group will be led by Ali Warner.

Ali Warner is a meditation student of Sakyong Mipham Rinpoche, and follows the teaching of Frank Kane with his mastery of embodied voice through the study of ancient singing practices.

She sings traditional song and experimental free improvisation, and continues to explore how the expressive voice can strengthen communities.

 

 

Timings: 5pm - 8pm

Cost: £5 (concessions available)

Friday 23 to Sunday 25 January 2015

Work, Sex, Money

Work, sex and money; these are areas in our lives in which we instinctively look for satisfaction. We hope that we will find fulfilment and pleasure in them. Sometimes we do and at other times they are problematic. Often we search for practical advice on ways to handle them. The Shambhala teachings call on us to engage with the world, our environment, and the society we live in, as our practice. They teach us to find awake in that engagement. In this approach involvement with the world is a means to practice rather than a distraction. It is meditation in action. It is desirable for us to break down the artificial barriers we construct for ourselves between spiritual endeavours and the everyday aspects of our lives. The Shambhala path is designed to reveal the inherent sacredness of our ordinary living situations, which is how we connect with sanity on the spot. Sacredness is the notion that the world and the society in which we live are already basically awake. Accessing that is possible if we are willing to engage nakedly, with an attitude of curiosity and friendliness. This programme will be led by Acharya Orhun Cercel.

Acharya Orhun Cercel has been meditating since 1990 and is a student of Sakyong Mipham Rinpoche. His varied career has taken him from investment banking to psychotherapy and acupuncture. He spends much of his time travelling in Europe teaching Shambhala programmes.

 

Lunch will be included on both days

Friday: 7.30-9.30pm Sat: 9am arrival, 9.30am start, 6.30pm finish Sun:9.30am arrival, 10am start, 5pm finish and reception

Cost: £160, £130 if registering before 16 Jan 2015, £90 concession by prior application

Saturday 7 to Sunday 8 February 2015

The Art of Being Human

Shambhala Training Level One

'The way of the Great Eastern Sun is based on seeing that there is a natural source of radiance and brilliance in the world, which is the innate wakefulness of human beings.' Chögyam Trungpa Rinpoche.

The Shambhala Training path of study and practice or the Way of Shambhala begins with The Art of Being Human: Shambhala Training Level One.

The Way of Shambhala consists of five weekend programmes ("levels") and five evening courses which offer meditation instruction and practice, talks on the Shambhala teachings, group discussions and interviews.

Completing the Way of Shambhala provides the tools you need to establish a personal meditation discipline and take the basic principles of warriorship forward into your daily life.

Level One introduces the rich Shambhala tradition, which inspires and encourages us to explore and celebrate what it is to be human. During the weekend we begin to work with the practice of meditation which allows this gentle exploration to take place.

Level One offers both a good introduction for complete beginners and a fresh inspiration for those who may already have some experience of meditation within their own spiritual traditions.

Read more about the Way of Shambhala

Registration: Please send a cheque made payable to the London Shambhala Meditation Centre to 27 Belmont Close, London, SW4 6AY or call +44 (0)207 720 3207 to make a card payment by phone.  

The weekend begins on Saturday at approximately 9.00 am and finishes around 6.00 pm. Sunday continues from 9.00am ending roughly at 6.30pm. Lunch is provided on both days.

Cost: £160, £130 if registering before 30 January 2015, £90 Concession available by prior application

TALKS

Friday 28 November

Public Talk: Victory over Aggression

Question : What would you do if there were no conflict?  
Chogyam Trungpa Rinpoche: "It would be deadly. Working with conflict is precisely the idea of walking the spiritual path. The path is a wild, winding mountain road with all kind of curves; there are wild animals, attacks by bandits, all kinds of situations cropping up. As far as the occupation of our mind is concerned, the chaos of the path is the fun." - Chögyam Trungpa – Dawn of Tantra

 

In any situation or society, conflict can arise. In the Shambhala teachings there are many ways of working with this and of developing skilful means. The Dorje Kasung is a service organisation within Shambhala, which was formed by Chögyam Trungpa Rinpoche. Its motto is Victory Over War. It is a means of taking the mindfulness and awareness we experience in our meditation practice out into the world. Meditation is a means of protecting our mind and being able to create space and remain steady when situations become chaotic or uncertain.

We extend this into every situation we encounter in our daily lives with the aspiration to create a world based on basic goodness, contentment and peace rather than speed, aggression and inequality. This training aims to deepen our connection with basic goodness so that true kindness can flourish. It will examine how to realize and integrate that vision into Shambhala councils and communities, and also develop confidence in caring for situations of disharmony or obstruction.

The talk on Friday evening is public and open to all.

For information and registration, please contact:protectingpeace@shambhala.org.uk

Timings: 7.30pm - 9.30pm

Cost: £6 (concessions available)

Monday 8 December

Open House Talk: Transcending Hope and Fear

with Shastri Jim O'Neill

 

 

 

A look at devotion as the practice of transcending the small self’s demand that things turn out the way one wants, which entails releasing energy normally tied up in hoping for the best and fearing the worst.

Open from 7.30pm, 8.00-9:30pm: meditation, talk and discussion

Cost: Suggested donation £3

COURSES

Tuesday 4 November to Tuesday 9 December

Basic Goodness of Being Human

'Who Am I? The Basic Goodness of Being Human' is the first of three new courses collectively called the Basic Goodness Series. This series is oriented towards universal questions that have arisen in some form thoughout human history, in most cultures and traditions.

The second course is called 'How Can I Help? The Basic Goodness of Society', and the third course is entitled 'What is Real? The Basic Goodness of Reality'. These courses are intended to create learning communities where we can come together and reflect on our own experience and the world.

In general the Basic Goodness Series presents teachings in an experiential way, with an emphasis on understanding the view and meaning of these teachings, and how they can be applied to our lives. This series is a powerful journey through the complete view and experience of basic goodness - our personal experience, our experience with others, and our relationship with the reality of life itself.

In addition to welcoming us into an experience of the wakefulness and dignity of being human, the Basic Goodness Series is also describing the underlying understanding of a social revolution. Shambhala vision is not limited to individual awakening; it is a vision for human society and “shifting” human history.

This first course focuses on the sense of self. It includes teachings on basic goodness, selflessness, the arising of ego and the five skandhas, cocoon, buddha nature, and the confidence of warriorship. We will practice contemplative investigations of the self based upon the four Foundations of Mindfulness, a core teaching from the Buddhist tradition.

Open to all. Both newer and seasoned practitioners could find these courses meaningful and enriching. This course will be taught by Acharya Orhun Cercel and Richard Bleckman.

Acharya Orhun Cercel has been meditating since 1990 and is a student of Sakyong Mipham Rinpoche. His varied career has taken him from investment banking to Chinese medicine and psychotherapy. He spends much of his time travelling in Europe teaching Shambhala programmes.

Richard Bleckman is a veterinary surgeon and the director of a busy veterinary hospital. He studied Tibetan medicine with Kempo Tsenam Tsuru for 6 years. He has been a Buddhist practitioner for over 35 years and a member of Shambhala for the last 25 years. He currently holds the position of Director of Practice and Education for Shambhala London.

Dates: Tuesday evenings: 4, 11, 18, 25, November and 2,9 December 2014

To pre-register please call 020 7720 3207 to make a card payment over the phone or send a deposit of £20 payable to: 'The London Shambhala Meditation Centre' c/o London Shambhala Meditation Centre, 27 Belmont Close, London, SW4 6AY

Timings: Arrival 7.15pm, start 7.30pm finish 9:30pm

Cost: £60 (£50 if booking before 28th October). Concessions available by prior application

Tuesday 13 January to Tuesday 10 February 2015

Contentment in Everyday Life

An introductory evening course over five weeks

This course provides an exploration of mindfulness meditation, and meditation in action for daily life.

With meditation practice we learn to appreciate ourselves and simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, steadiness and good-humour.

The course includes meditation teachings, practice, discussion, personal instruction and readings. It offers both a good introduction for complete beginners and a fresh inspiration for those who already have some experience of meditation.

This course is also one of the first parts of the evening course curriculum from the Way of Shambhala, an ongoing training in meditation and how we can use Buddhist teachings to awaken to our inherent potential.

Read more about the Way of Shambhala

 

Dates: 13, 20, 27 Jan, 3, 10 Feb 2015

Registration: Please send a cheque made payable to the London Shambhala Meditation Centre to 27 Belmont Close, London, SW4 6AY or call +44 (0)20 7720 3207 to make a card payment by phone.

Timings: Arrival 7.15pm, start 7:30pm, finish 9:30pm

Cost: £110, £80 if registering before 6 January 2015, £60 concession by prior application

RETREATS

Residential weeekend retreats are held from time to time at IvyBank our retreat house in Hampshire. No retreats are available for listing at present

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