London Shambhala Meditation Centre: UK Registered Charity No 1073977

Nalanda:
Culture and Art in Everyday Life

Nalanda Crest

Nalanda comprises a number of disciplines which integrate meditative awareness with everyday life. Each of these disciplines represents a genuine contemplative path; together they bring beauty, vividness and wisdom to our lives and culture.

Nalanda takes its name from an eleventh-century Indian university that welcomed teachings and disciplines from many different traditions. In this same spirit, many groups and activities have developed within the Nalanda family.

The activities of Nalanda may be roughly grouped into four major categories: the arts, health, education, and business. The following are some of the disciplines or pathways included within Nalanda. Some of these activities occur within structured organisations; others are pursued by individual practitioners with similar inspirations.

Arts
Bugaku and Gagaku
Calligraphy
Chado (tea ceremony)
Dance/Movement
Dharma Art (Chögyam Trungpa's teachings on art)
Graphic Design
Horsemanship, Dressage
Ikebana (flower arranging)
Kyudo (archery)
Miksang (contemplative photography)
Mudra Space Awareness
Music
Poetics
Visual Art

Health
Amara Health Professionals
Contemplative Psychotherapy
Home Care
Maitri Space Awareness
Palliative Care
Sarpashana (addiction)

Education
Early Childhood Education
Contemplative Education
Naropa University

Business
Leadership Training
Shambhala Institute


Here is a brief description of a few of these activities:

Kalapa Ikebana
In 1982, Chögyam Trungpa Rinpoche formed a new school of ikebana (Japanese flower arranging) inspired by his own training and vision. Kalapa Ikebana, as this school is called, promotes the study and practice of flower arranging, often working closely with masters of other schools of ikebana.

Mudra Space Awareness
This awareness practice is based on postures and movement from traditional Tibetan monastic dance. Simple yet demanding, these techniques train students in synchronizing body and mind, in relating with space, in maintaining awareness during intense activity, and in communication.

Maitri Space Awareness
This practice is based on the principles of the five buddha families, each of which expresses a particular style and attitude of openness. Maintaining a posture associated with each family in five specifically designed rooms heightens the characteristic patterns of energy of each family, so that both the neurotic and sane aspects of the student's personal style becomes apparent.

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