Based in Clapham in South London, the London Shambhala Meditation Centre offers meditation instruction and weekend and weekday courses in meditation, Buddhism and the meditative arts.
The centre is open for free meditation instruction on Mondays and Wednesdays from 7:30 pm to 9:30 pm.
There is no need to book in advance: everyone is welcome to just come along.
To find out more, please see Public Meditation.